Yes that's right I'm talking about
those people in our lives that resort
to losing their minds every time things
get tough. We all experience it,
and for the most part we all behave
that way at times.
How to Deal with Explosive Behavior
When dealing with explosive
behavior first always separate the
person from their unfavourable actions.
It tells them that they're
fine and it's the way that they
are acting that's the problem.
Behaviors are something that human
beings do, it's not who they
are. Everyone has the potential
for good behavior no matter the circumstance
so by discussing there behavior
rather than making it personal you
are allowing for this to occur.
Be mindful thatthe
main reason for explosive behavior
is because of that persons need to
regain control.
The yelling , screaming and sometimes
offensive language is all just an
indication of just how out of control
they are feeling at that moment. The
louder they scream the more desperate
they are feeling. To
help them regain control of themselves,
let them feel like they're in control
of the situation.
Here are a couple of suggestions
for allowing other people to feel in
control:
Sit tight, give them eye
contact and body language that indicates
to them that they have your attention
and let them go on. When
the appropriate time comes say something
like "Yes I see how that would make
you angry".
By adding "I'm surprised
that you're not angrier" often will
pacify the individual.
It sends the message to them that
you've heard what they're saying and
that you are impressed at how well
they are dealing with it.
If they respond positively
to the second comment ask them how
they would like to see this matter
resolved. This type of question
will get them refocused on solution
instead of focusing on their problem
and allows them to stay in control
(or so they think).
If they do not respond positively
to the second question then simply
provide them with some possible favorable
solutions to diffuse the situation.
By getting them to make choices that
lead to a solution they will feel
more and more in control. This
one works very well.
It is my wish that you will all find peace from what this minute has brought you.. Good
Until next time
Be well
jackey
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